Fitness

Need Exercise Motivation?

Need Exercise Motivation?

It’s been a struggle lately to find the motivation to move my body. Cookouts, happy hour cocktails, and general hot fun in the summertime have easily diverted my attention away from the elliptical. Apparently, I’m not alone. So when an e-mail showed up in my inbox titled, “11 Great...

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Motivation To Get Fit

Motivation To Get Fit

“Get Motivated, Get Active, Get Fit!” That was the title of my daily meditation e-mail this morning. Talk about right on time, as I had been planning this post for today. As I shared in my last post, my motivation for getting fit wasn’t simply so I could fit...

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