Burn 2000 Calories with this Power Walking Workout

treadmill-walking-preview

Burn Those Calories with this Power Walking Workout

Winter time can be hell on a running/walking workout if you’re used to working out outside. And for those of you ladies with hair concerns, the wetness of the winter time ain’t exactly encouraging you to go exercising outdoors either.

I’m always really impressed when I see the pics of Ms. Tracy running around out there in the snow. Lord knows it couldn’t be me. It hits 40 degrees ’round here (I’m in Florida) I”m like, “Hmm…looks like I’ll be jumping rope today.” The cold on my native Floridian behind is no joke.

So that brings me to today’s post – a walking workout on a treadmill that will have you burning 2000 calories – becasue the best way to avoid those winter workout blues is to get thee on a treadmill. Be it one at home or in the gym, the treadmill is a great way to avoid freezing your bullocks off in the name of staying fit.

Here’s the week long workout:

2000 Calorie Power Walking Workout

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Final Thoughts

Burning 2000 calories is no easy feat. This walking workout is a great way to get it done, and can be done from home for those who have a treadmill at the house.

So what do you think? Is this workout something you can do? It’s a great change-up for those who do all their running and walking outside. Is this a workout you can see adding to your routine? Let us know what you think in the comments below.

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Get This Workout To Go!

Share this post to unlock the PDF of this workout and take it with you on the go.

[sociallocker id=”34540″]  2000 Calorie Power Walking Workout [/sociallocker]

 

 

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